Your First Class with T6B Is Free.

Good for Saturdays only. Team6Blunt-Speed, Conditioning & Agility Camp/Client

T6B Speed Program is designed to improve athlete’s linear and lateral speed, quickness, agility, and sport specific position work. Our program will take you through a series of plyometric and strength training techniques to make athletes faster and stronger. The T6B-Speed Building program is customized for athletes of all sports. Ninety minutes session includes dynamic warm-up, power/plyometric exercises, strength/balance exercises, agility drills, and form running/conditioning