Emotions Therapy Calgary Counselling Services

Emotions Therapy Calgary is a boutique mental health practice offering evidence-based psychological services to individuals and couples across Calgary. Led by Clinical Director Rod Mitchell, MSc, MC, our team of registered psychologists specializes in emotion-focused therapy approaches that help clients understand and work with their feelings rather than against them.

We provide comprehensive treatment for anxiety, depression, trauma, relationship issues, and anger management through proven modalities including EMDR therapy, somatic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and specialized anger management programs (CART). Our couples counselling services integrate Emotionally Focused Therapy (EFT) and Gottman Method to strengthen relationships and improve communication.