Anxiety Checklist is a science-backed self-help tool designed to support anyone navigating anxiety, panic, or overthinking. The mobile app and companion guide walk you through proven methods from Cognitive Behavioral Therapy (CBT), mindfulness, and habit change, step by step.
Website: https://anxietychecklist.com/anxiety-university
Phone: 1 242 421 5464
social media : https://www.facebook.com/anxietychecklist
https://www.instagram.com/anxietychecklist
https://www.linkedin.com/company/anxietychecklist
https://x.com/anxchecklist
https://www.tiktok.com/@anxietychecklist
Business Category: Health or Mental Health or Health & Fitness